| Page :
1 2 3 4 |
| |
Just wanted to say thanks to Nico and Camille for your motivation at bootcamp over the last month. Thought you might like to know I went out for a run on my own last night - from our place in youngtown to my parents at the top off connaught cres in west launceston - I think it was about 5.5k. I finished by "sprinting" (my version of it anyway) up the last 20mt steep incline and ran up the 16 steps to their door (and nearly died at the top). I only had to slow to a walk 3 times to catch my breath and did it in 40 mins. (It usually takes a little under 1.5hr to walk it). I had tried to run in to kingsmeadows once before but stopped after about 1k and turned and walked home - so have definately improved!
Also the weight that I lost over the month was only half a kilo but I have dropped 2kg since last thursday! So the hard work is paying off and I'm definately motivated to keep at it.
-Briohny, Launceston 28 April 2010
|
Hi Nico and Camille, Just wanted to say thanks for your motivation at bootcamp over the last month. Thought you might like to know I went out for a run on my own last night - from our place in youngtown to my parents at the top off connaught cres in west launceston - I think it was about 5.5k. I finished by "sprinting" (my version of it anyway) up the last 20mt steep incline and ran up the 16 steps to their door (and nearly died at the top). I only had to slow to a walk 3 times to catch my breath and did it in 40 mins. (It usually takes a little under 1.5hr to walk it). I had tried to run in to kingsmeadows once before but stopped after about 1k and turned and walked home - so have definately improved!
Also the weight that I lost over the month was only half a kilo but I have dropped 2kg since last thursday! The hard work has paid off and I'm definately motivated to keep at it.
-Briohny, Launceston 28 April 2010
|
I used to say to myself I'm going to start exercising,I'm going to start tomorrow. Tomorrow never came.When I saw Boot camp Tasmania advertised in the paper I said to myself just do it and I did...
What can I say, I have more energy now than I have had for years.
I lost 6kgs in the first 6 weeks,and my body shape has changed completly.For the first time in many years I can fit into size 12 jeans Yay..
Nico,Camile and Tony have been fantastic always encouraging me, with plenty of laughs along the way.
I never new exersise could be so rewarding or so much fun so what can I say.
JUST DO IT..
-kim, Launceston 13 April 2010
|
Why tippee toe through life only to land on deaths door safely.
-Kelly, Launceston 12 April 2010
|
I have survived my first bootcamp! I feel much better in myself and know that my fitness is improving - its still a huge challenge, but Im enjoying the ride!
-SUZY, Launceston 29 January 2010
|
| |
| Page :
1 2 3 4 |
| |
|
Please login to submit your testimonial. |
